{"product_id":"hera-menstruationsschwamm-3er-set-grosse-m","title":"HERA Menstrual Sponge, Size M (3 pcs)","description":"\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eHERA Menstrual Sponge, Set of 3, Size M\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eThe HERA menstrual sponge is a natural alternative to tampons and menstrual cups. The natural sponge comes from the sea, is plastic-free, and is harvested by hand and gently processed, entirely without bleach or chemicals. It absorbs only the blood without drying out the vaginal flora, which many women find significantly more comfortable than conventional products.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe set of 3 contains three sponges with a firmly attached retrieval cord made of medical-grade silicone. This makes the sponge just as easy to remove as a tampon.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eSize M, for light days\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eDiameter approx. 5 to 6.5 cm per sponge, absorbency approx. 15 to 25 ml. Reusable for 4 to 5 cycles with moderate bleeding.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf needed, the sponge can be trimmed or worn in pairs on heavier days.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eInstructions for use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eBefore first use and before and after your period, soak the sponges for around 20 minutes in warm water with a cleaning tablet, then rinse them thoroughly. To insert the sponge, moisten it, gently compress it, and insert it like a tampon. It can be worn for up to eight hours. To change it while out and about, simply pull gently on the retrieval cord.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eReusable and sustainable\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eDepending on the amount of bleeding, a sponge can be reused for several months; for hygienic reasons, replacement is recommended after six cycles at the latest. It is compostable thereafter.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eWell suited for\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003esensitive mucous membranes\u003c\/li\u003e\n\u003cli\u003etampon intolerance\u003c\/li\u003e\n\u003cli\u003ethe period after childbirth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eContents:\u003c\/strong\u003e 3 menstrual sponges in size M with silicone retrieval cords.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eNote: If symptoms persist or you are unsure about how to use the product, we recommend consulting a gynecologist beforehand.\u003c\/em\u003e\u003c\/p\u003e","brand":"Hera","offers":[{"title":"Default Title","offer_id":66007724917085,"sku":"Kanlea-HERAM002","price":27.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/1314\/7997\/files\/9_21b051f6-c6e2-47a4-93bf-ad5480829aef.webp?v=1790171939","url":"https:\/\/kanela.ch\/en\/products\/hera-menstruationsschwamm-3er-set-grosse-m","provider":"Kanela AG","version":"1.0","type":"link"}