Most summiteers probably know that you should prepare well for a mountain tour in summer. But despite the sophisticated weather app and good forecasts, local storms can still occur in the mountains without much advance warning or lead time. When it comes to extremes, namely being exposed to a storm without protection, there are a few things to consider that are essential for survival.
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sports
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The benefits of kinesio tapesPosted in: Sports
Whether on TV or doing sports: you have probably seen athletes using these colorful tapes. But what exactly are the tapes used for?
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Sport in winter: motivational tips against cold and bad weatherPosted in: Sports
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The best tips for outdoor trainingPosted in: Sports
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The best sports that are easy on the jointsPosted in: Sports
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How good is Pilates for the figure?Posted in: Sports
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