health

The important role collagen plays in our organism is often underestimated. This structural protein is responsible for the reliable functioning of our tendons and ligaments, muscles and bones, joints and teeth.

Thin hair, aching joints, tired bones, tendons and ligaments that are prone to injury, and sagging, wrinkled skin: Old age leaves no one untouched.

Nutritional supplements are viewed critically by many people. They can be beneficial to increased health and thus a better life.

Collagens perform many tasks in the human body. They keep the skin firm and elastic at the same time and ensure stability in bones, joints, tendons, muscles and tissue. Teeth and nails also benefit from the collagen proteins.

If we produce too little collagen, this will be noticeable externally in good time. Our cheeks sag, the pores of the skin clog.

There are topics that you have heard of before and that you know are somehow important.

Our body needs collagen. It is a so-called structural protein, which actually consists of delicate structures.

At the end of the year, Swiss cuisine tends to be a little higher in calories. Especially over the Christmas period, people often eat very sumptuously - not to say feasted.

The world is getting colder and more impersonal, interpersonal contact plays an important role less and less today. At least that is the social perception.

The best cure for the flu and cold is to take a few days off. Only in bed or on the sofa do we recover from the unpleasant symptoms that everyone knows.

Anyone who has caught a cold will usually receive the well-intentioned advice free of charge. You should be nice, drink a lot, eat as well as you can - and above all sleep a lot.

Noseplugs are a type of filter. They are designed to help protect us from unpleasant odors. But do they also prevent infection from a cold?