Which tea helps with digestive problems?
The most important points in brief
- Gastrointestinal complaints are annoying, but there are natural remedies to help them.
- Warm tea is a good way to get digestive problems under control.
- But be careful - not every type of tea helps relieve the digestive tract.
- Herbal teas are almost always helpful, and often fruit teas as well. Black and green tea is usually not bad either, but you should be careful with hot lemon.
When digestion is a problem, the quality of life is severely impaired. We all know that. Some have a slightly less sensitive stomach, others are a little more sensitive. But there are good natural remedies that calm the digestive tract and are also great tasting. This also includes tea, for example.
Fruits and fruit tea are valuable for some ailments
In the past, people liked to be persuaded that fruits - because of the acid they contain! - should be avoided if you have problems with your stomach or digestion, we know better today. Because there are fruits that have a beneficial effect in some cases, such as blueberries. They are good if you have diarrhea; a tea made from blueberries has the same effect. Raspberries and raspberry leaf tea also help with diarrhea.
Rhubarb is a vegetable, but we consider it more like a fruit and consume it as a cake or compote. This plant is often helpful when you are constipated. Accordingly, tea brewed from rhubarb is also helpful.
Digestive tea yes, but there are also other options
It goes without saying that digestive tea helps with digestive problems. However, if one claims that other types of tea have no beneficial effect on gastrointestinal complaints, then one is in no way doing justice to these types of tea. This starts with the well-known varieties such as chamomile and peppermint, which relax the digestive muscles and also prevent nausea and vomiting.
The tea made from fennel, caraway and anise also relaxes and relaxes the stomach if you have eaten too much. You can usually get constipation and flatulence under control. Caraway seeds can also stimulate the appetite, and fennel, on the other hand, quickly helps you to promote digestion and to make the feeling of fullness disappear.
A pure miracle plant: ginger - not only helps with colds
We've all probably drunk ginger tea at one point or another. But hand on heart: You only drink this infusion when a cold or a flu-like effect is approaching, right? Ginger, it is said, can nip a sore throat in the bud, and the ginger stock heats us up so much that the organism heats up and thus defends itself against the intruders - namely the viruses that are currently in the process of putting our immune system out of action. < / p>
But ginger can do a lot more. The roots are also excellent in Asian cuisine, where, firstly, they are wonderfully flavorful and, secondly, they also help digestion at the same time. And it is precisely this property of a digestive aid that benefits ginger tea. If you suffer from stomach ache that is not defined in detail, you should try ginger tea right away - a cup of this wonder plant when brewed is often enough. But also vomiting, nausea and general digestive problems can be successfully countered with a cup of fresh ingested tea. It is only important that it is a brew made from the fresh root, as this achieves the best effect.
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