Gymstick oval gymnastics ball, 28x26x10cm (1 pc)

Buy Gymstick Oval Exercise Ball, 28x26x10cm (1 pc)

The Gymstick ball exerciser is a versatile piece of fitness equipment for training at home that promotes strength, balance and coordination. The oval shape provides additional stability and safety during exercises and makes it easier to perform challenging movements. bessTraining with the ball not only strengthens the main muscle groups of the upper and lower body, but also continuously activates the core muscles, which contributes to improved body control.

The ball enables dynamic training with comprehensive movements such as spinal extensions, stability exercises and functional strength exercises. Ideal for home training, it simultaneously promotes flexibility, m obility and balance, making every training session an effective full-body workout.

• Oval shape for more stability and safety
• Trains upper and lower body as well as core muscles
• Supports flexibility, balance and body control