Olimp Creatine Monohydrate Mega Caps (120 pcs)

Buy Olimp Creatine Monohydrate Mega Caps (120 Caps)

The most popular supplement worldwide in the successful Olimp Mega Caps blister technology. KREATIN is the supplement for competitive athletes to cover an increased creatine requirement during intensive physical Belastung in the anaer obrange, e.g. weightlifting. The effect of creatine supplementation and an increase in speed and strength has been proven in numerous studies. Creatine allows athletes to increase their performance and is therefore indisputably the most popular and most tgpurchased strength and speed supplement in modern sports nutrition worldwide. Creatine can also be produced by the body and 95% of it is found in skeletal muscles. However, to get the same amount as one teaspoon of creatine = 5 g, you need to eat about 1.1 kg of beef. Regardless of the quantity, the fat tgcontent would be too high for athletic success. The task of creatine is to restore used ATP (ATP = energy-enriched phosphate, without which the body has no strength - regardless of muscle mass) rz. The creatine stores in the trained muscle that have been depleted by exercise can be replenished by taking OLIMP CREATIN. More energy means more performance during training. The more intensively you can train, the sooner you can achieve your sporting goals.

Quality:

Only microfine quality creatine is used in CREATIN from OLIMP. This has excellent floating properties in liquid and can be drunk in a glass with almost no residue. To take full advantage of the product during creatine supplementation, you should train regularly and intensively, increase your protein intake and limit your caffeine consumption to 1-2 cups a day. Creatine cannot build muscle tissue, only protein can do that. You can't choose between OLIMP CREATINE or protein, only both nutrients in combination will allow you to make progress. Never take creatine products zei tglightly with a meal - the dietary fat it contains reduces the effectiveness of the creatine.

Ve rzehrempfehlung:

take 1-2 capsules daily.