HILDEGARDS LADEN fasting cure package (5-piece)

HILDEGARDS LADEN Fabuy stenkur package (5-part)

Our Fastenkur package according to Hildegard von Bingen offers a gentle and balanced way to harmonize body, mind and soul. rzInspired by the teachings of the famous Benedictine nun, this concept is based on a conscious reduction of food without completely abstaining from it. The Fasten according to Hildegard von Bingen helps the body to regenerate and provides new energy. The focus is on selected herbs, spelt products and natural ingredients that gently stimulate the metabolism and promote well-being.

The conscious rzicht helps you to take care of your own body bess rz and concentrate on the essentials. This traditional form of Fasten is not only a physical cleansing, but also a spiritual experience. Please consult your A rzt before starting a Fasten cure, especially if you have any existing health restrictions.

• Holistic approach: promoting physical and mental harmony
• High-quality ingredients: With natural, coordinated products
• Gentle method: Supports the body without a complete food _COPY rzicht

Contents:

• 1 x Fastene soup 380g - a light soup that forms the basis of the Fastene cure
• 2 x Fastentee 50g - an aromatic tea consisting of fennel, sage, licorice rzel and other typical Hildegard herbs
• 2 x spelt hermus 400g - a delicious breakfast that helps you get the day off to a powerful start
• 1 x spice rzcookies 150g - cookies with valuable spices rzen and a desired rzintense taste
• 1 x Bitterfein herbal bitter powder 50g - a bitter herb powder that supports with valuable bitter substances

Application:

• Fasten soup 380g: Add a tablespoon of the Fasten soup powder (10 g) to 250 ml of boiling hot water, stir and simmer for approx. 5 minutes, stirring several times - done!
• Fastentee 50g: Brew 1 to 2 teaspoons with approx. 250 ml boiling water and leave to infuse for 5 to 10 minutes.
• Spelt habermus 400g: Mix 1 cup of spelt habermus with 2-3 cups of water and bring to the boil, stirring constantly. If desired, add honey and lemon juice and leave to infuse. The cooking time is approx. 5-10 minutes, depending on the desired consistency.
• Bitterfein herbal bitters powder 50g: Stir 1 g (about the tip of a knife) into 100 ml of water and drink before a meal.