amino acids

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Amino acids and their effects

Amino acids are essential for the proper functioning of our body. Amino acids play crucial roles in the body, from building proteins to converting food into energy and transporting nutrients to various cells. Amino acids affect metabolism, immune system health, brain function, and even mood. Amino acids are a crucial part of hormone production to control key functions like blood pressure, hunger signals, sleep patterns and more. They also help regulate cell growth and repair damaged tissue. Without these important molecules, none of these normal bodily processes would occur.