dandelion tea

Dandelion tea and its effects

Dandelion tea has long been used as a folk medicine and natural remedy. Its taste is described by many as earthy, slightly bitter and spicy. Dandelion tea is best known for its detoxifying effects, due to its high levels of vitamin A, potassium, zinc, iron and magnesium. Dandelion tea is available in many forms, e.g. B. as hot or cold tea, as a tincture or as a dietary supplement. Dandelion tea can also be combined with other herbal remedies for maximum health benefits. Studies have shown that this unique therapeutic drink can help improve digestion and reduce inflammation in the body due to the antioxidants found in the root of the flower. The soothing aroma of dandelion tea has helped calm nerves and even promote brain health - so don't let the strong smell fool you - it might just be what your body needs!