nettle tea

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Nettle tea and its effects

Stinging nettle tea has many health benefits, e.g. B. it promotes digestion, has an anti-inflammatory effect and promotes blood circulation. Nettle tea is an herbal tea made from the leaves or stalks of the nettle (Urtica dioca). Used since ancient times for its medicinal properties, nettle is still popular today for its nutritional benefits. Nettle tea is rich in important vitamins, minerals and antioxidants that support the immune system. Research suggests that nettle may relieve certain symptoms of PMS and menopause in women, relieve allergies, asthma and hay fever, support the kidneys and bladder to improve urinary tract health, and may also have anti-cancer effects. When you drink nettle tea, you can provide your body with important vitamins and minerals without any added sugar or artificial flavors. Whether you drink nettle alone or in combination with other herbs, nettle can provide numerous health benefits!