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Tamari and its effects

Tamari is used as a substitute for soy sauce in many dishes due to its rich flavor and many health benefits. Tamari is brewed naturally and has a different flavor than most other soy sauces. Tamari has a much lower sodium content than regular soy sauce, making it a healthier choice. Tamari contains essential amino acids that are necessary for optimal nutrient absorption and the production of neurotransmitters in our body. Tamari is gluten-free and can be used as an alternative to traditional wheat-based sauces or condiments. With its umami flavor, tamari not only goes well with proteins like fish or poultry, but can also enhance the flavors of vegetables in salads and stir-fries. Whether you're looking for great flavor or nutrition, Tamari is definitely worth considering when preparing your favorite dish!