protein powder

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Buy protein powder from Kanela

Protein powders are not only ideal for helping the body build muscle as a dietary supplement. They can also be an ideal source of energy if you are on a diet to lose weight. As a rule, protein powder - also called protein powder - is an agent that is obtained from various vegetable and animal protein sources. These include, for example, peas, soybeans, and rice, but also eggs and milk. Many protein powders in our range are additionally mixed with minerals and vitamins, such as magnesium or calcium. This covers the complete need for minerals, proteins and vitamins that you have as an athlete or during the diet. When you buy protein powder from Kanela, your Swiss online drugstore, you can lose weight with a clear conscience or do strenuous sport.

Order protein powder - and pay attention to a balanced supply of protein

Our body needs about 30 percent fat, 60 percent carbohydrates and only ten percent protein from our food every day. Those who do little exercise will gain weight in the long run as their protein intake increases. The organism converts excess protein into sugar, and if it is not burned, body fat is created. With a strict diet, however, you can also consume protein powder because you eat too little protein through normal food. And strength athletes shouldn't overdo the protein intake if they want to build muscle. Only a certain amount of protein, the body is able to convert into muscles. According to experts, the right amount is around 1.2 to 1.7 grams of protein per kilogram of body weight.