frankincense preparations

Frankincense preparations and their effects

Frankincense preparations have been used by civilizations for thousands of years. Frankincense, or olibanum, has been credited with medicinal properties that can be helpful in treating a range of diseases and ailments. Frankincense is commonly used in aromatherapy, which explores the effects of certain oils on the body to relieve pain or elevate mood. Frankincense is also commonly used as an ingredient in incense sticks and perfumes due to its great fragrance and long history. Frankincense inhalation boosts the immune system by increasing lymphocyte activity and reducing inflammation, so it may be beneficial for those with allergies or chronic respiratory conditions. Frankincense supplements are currently being studied for their ability to affect anxiety and depression, but more studies need to be done before firm conclusions can be drawn about their effectiveness in treating mental health issues.