yoga & pilates

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Buy articles for Yoga & Pilates at Kanela

Yoga & Pilates have the unbeatable advantage that you can decide for yourself how intensively you do the exercises - no one tells you anything. This also applies if you do the exercises in a group with like-minded people. While yoga and Pilates have always been two different ways to help the body achieve harmony and stability, the recent trend has been to combine the two sports in order to obtain ideal training exercises. The forms don't stand in each other's way, rather they complement each other, which in turn is an enrichment for both sports. When you buy items for Yoga & Pilates at Kanela, your Swiss online drugstore, you not only broaden the horizons of the exercises, but also your own.

Yoga complements Pilates, Pilates complements yoga

Yoga complements Pilates and helps to add a spiritual dimension to the exercises. Pilates, in turn, gives the exercises from yoga an additional physical component. Of course, yoga is already quite athletic by nature, but if you are relatively new to it, you tend to overwhelm yourself. The combination of the fine athleticism inherent in Pilates and the yoga techniques that encourage meditation help all people who seriously want to deal with the forms of exercise. A positive effect of both sports: they are neither time-consuming nor cost-intensive. Just take a look around our range and discover which products you can buy for your yoga and Pilates exercises to get off to a good start.