fennel tea

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Fennel tea and its effects

Fennel tea has long been a staple in many cultures and herbal medicine systems around the world. The fennel plant is used to aid in digestion, calm an upset stomach and reduce inflammation. Fennel tea is made from fennel seeds, which contain compounds that have direct antioxidant, anti-inflammatory, and calming properties. Fennel tea is often known for its carminative properties, i. H. it helps reduce gas after a meal or relieve gas if drunk before meals. Anyone looking for natural remedies for digestive problems should try fennel tea, which is also great for regulating blood sugar levels and balancing the body's pH.