gluten free milk

Gluten-free milk and its effects

Gluten-free milk is growing in popularity as more and more people recognize the need to reduce gluten in their diet. Dairy-based gluten-free milk offers the same benefits as regular milk, including high levels of protein, calcium and nutrients, only with less gluten protein. This makes gluten-free milk the ideal choice for anyone suffering from gluten sensitivity who wants to maintain a balanced and healthy diet. Gluten-free milk can also be very helpful in the case of celiac disease or gluten intolerance in order to avoid unwanted symptoms and still cover the daily need for dairy products.