jasmine tea

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Jasmine tea and its effects

Jasmine tea is a special type of tea that is very popular for its aroma and taste. Jasmine tea is made by adding jasmine flowers to green, oolong, or black tea. This infusion introduces the wonderful aroma of the jasmine blossoms into the leaves, giving the jasmine tea its unmistakable scent. Jasmine tea is believed to aid relaxation and reduce stress; this is attributed to its slightly sedative properties as well as its calming character. Due to its anti-inflammatory properties, jasmine can also aid in digestion and is said to have anti-aging effects on the skin. Jasmine tea has grown in popularity over the last few years, largely because of its delicious taste and refreshing scent, making it a wonderful alternative for anyone looking to improve their well-being naturally.