Buy a fitness band in the Kanela online shop
For many, the fitness band is still a new and crazy idea that is only used by physiotherapists in rehabilitation and therapy. However, this is not entirely true. Sure, after their invention in the late 1970s, they didn't find their way from Akron, Ohio (where they were first used) to Europe. Today, however, the exercises that you can carry out with the fitness band are absolutely diverse and almost an epitome of training that is more efficient than almost any other. You can easily increase mobility, flexibility and strength with fitness bands. This has even been proven by scientific studies. In parallel to these effects, the fitness bands have a positive effect on reducing pain and improving balance.
The fitness band brings significant improvements in training
But that's not all. You improve your endurance just as you can lower your blood pressure with the fitness band. Training with the band also has a positive influence on posture. And if this is improved, you can move better in general. There are several products around the fitness band - not just the bands themselves, but also exercise balls, rollers and stability trainers. The exercises with these accessories are accordingly varied and bring a lot of fun into training. This also means that the positive effects on your fitness are just as diverse. All products that you can buy from Kanela have been tried and tested by experts.