PHYTOMED Buy Yoga Spray CHI (100ml)

The scent of Yoga Spray CHI refreshes, invigorates and makes you cheerful.

IN YOGA THE BREATH PLAYS A CENTRAL ROLE

The breath connects us with life. It is also directly related to our emotions: Stress or pain makes us breathe shallow and tense, on a walk in the forest we breathe slowly and deeply and relax.

From a yogic point of view, we not only take in oxygen with our breath, but also prana, life energy. Conscious breathing deepens and strengthens the body exercise. The energy is directed in the body to where it is needed. At the same time, concentration on the breath prevents the mind from wandering, the mind becomes calm and clear. In breathing, body and mind connect.

Besides the physical exercises, the asanas, actual breathing exercises, the pranayamas, are an important part of the yoga practice. There are activating or calming pranayamas, purifying breathing exercises, balancing alternating breathing, cooling or stress-reducing pranayamas. The way of breathing influences not only the body but also the psyche via the autonomic nervous system.

With the use of essential oils and hydrolates, the effect on body and psyche can be further enhanced. The PHYTOMED Yoga Sprays deepen breathing, focus energy, help relax and find center.

Application:

Simply spray a few spritzes in the air and enjoy the fragrance. Can also be used as a cleansing spray for the yoga mat. Spray yoga mat and leave on for a short time. Does not need to be wiped off. Test on an inconspicuous area.