Rolled oats 54%, fruit flakes 10% (wholemeal flour*, date pulp, apples, banana puree), raisins 8%, wheat flakes, cornflakes (corn, salt, barley malt, emulsifier soya lecithin), barley flakes, crispies (corn, rice, raw sugar, Whole wheat flour*, malt, salt, cocoa powder), roasted almonds 2%, roasted hazelnuts 2%, orange powder 1% (maltodextrin, acidifier citric acid, fruit powder, flavors), vegetable oil (cottonseed or olive). *Wheat, rye, barley