VeLife Buy Magnesium Complex Capsules (120 Capsules)

The Magnesium Complex from Velife contains the four highest quality, optimally bioavailable and organic sources of magnesium in the form of magnesium bisglycinate, magnesium tricitrate, magnesium malate and magnesium taurate.

We need the mineral magnesium for numerous functions in the body, such as energy metabolism, muscle and nerve function through to building and maintaining healthy bones and teeth. Magnesium also helps to reduce tiredness.

Three capsules of Velife Magnesium Complex contain 360 mg of elemental magnesium and thus cover almost the entire daily requirement of magnesium. By using the four highest quality organic magnesium sources in the form of magnesium bisglycinate, magnesium tricitrate, magnesium malate and magnesium taurate, an exceptionally high bioavailability can be guaranteed. bessIn addition, these specific forms of magnesium offer further advantages due to the respective compound form: magnesium bisgylcinate supplies the amino acid glycine, which has been shown to improve sleep quality in studies and is partly responsible for collagen synthesis and the body's own creatine and glutathione production.

Magnesium malate provides malate, i.e. natural malic acid, which occurs naturally in our body and, when supplemented in a study, was able to eliminate aluminum from the body, for example. Some studies suggest that magnesium malate could help to support energy production and improve muscle function. bess - Magnesium taurate supplies the amino acid taurine, which is found exclusively in animal products in the diet and has important antioxidant, regulatory and en tgiftening functions in the body. Supplementation with taurine has not only shown an ergogenic (performance-enhancing) effect in various human studies, but could also have a neuroprotective effect and, according to studies, help to reduce the risk of cardiovascular disease.

The capsules are vegan and contain no additives or excipients.

Recommendation

take one capsule 3 times a day with plenty of liquid.