CHRISANA Buy L-Tryptophan Plus Capsules (60 pcs)

Despite slim data, L-tryptophan is used in the context of dietary nutrition, as it can curb appetite and thus support weight loss. Furthermore, many athletes also rely on supplements with L-tryptophan, as it is said to increase performance and thus training success. In addition, L-tryptophan also has proven mechanisms of action, which is why it can be used complementarily for the treatment of the following diseases:

• Depressive moods and depression: L-tryptophan is the precursor of the neurotransmitter serotonin. The serotonin level plays the main role in depressive moods. If it is permanently too low, mood swings, sadness and sleep disturbances, even depression, are the result. L-tryptophan helps to produce sufficient serotonin and to counteract and prevent depression.
• Disturbances in the sleep-wake rhythm: Pathological sleep disturbances are usually based on too low melatonin concentrations in the blood. L-tryptophan is the precursor of the sleep hormone melatonin. In sleep disorders, doses of 1 to 2 g of L-tryptophan about one hour before bedtime have been shown to be effective.
• Sugar absorption disorder: In the case of so-called sugar malabsorption, L-tryptophan absorption in the intestine is restricted. Preventive treatment with supplements prevents a deficiency.

Application

take 2 capsules daily with sufficient liquid between or with meals.