ellamed Buy vaginal cones 3 shapes / 3 weights (3 pcs)

ellamed is the gentle aid for consciously exercising and strengthening the pelvic floor muscles. rz

ellamed offers three different shapes and 3 different weights. This makes ellamed the ideal aid for beginners as well as for women who regularly train their pelvic floor. All ellamed vaginal cones are made of medical-grade silicone and are easy to clean because they are molded in one piece. The enclosed silk pouch allows for hygienic and discreet storage.

Application

The training duration per session is 10 to 15 minutes. To build up the pelvic floor muscles, 3 to 7 training sessions per week are ideal; to maintain a strong pelvic floor, 1 to 3 sessions per week are sufficient. Detailed instructions for use and valuable exercise tips are included in the leaflet.