Buy Sonnentor Psyllium whole organic (90g)

SONNENTOR uses black psyllium seeds, which are the ripe seeds of a plantain species. Simply pre-swell 1-2 tablespoons of psyllium seeds and eat with plenty of liquid or in yogurt, muesli, etc.. Your stomach will be happy! Psyllium can also be used as a baking ingredient and is a wonderful sprinkling on your pastries.

How does it taste?

The black psyllium tastes and smells neutral.

Use

Psyllium seeds should be presoaked in water for about 30 minutes before drinking and then drunk with plenty of water or consumed with other liquid foods.