BLACKROLL Faszientraining Twister, Schwa rz (1 pc) buy

With the BLACKROLL TWISTER, BLACKROLL has developed a real secret weapon with a unique shape, size and effect. The ergonomic curvature and the surface with nubs are striking and allow for a deep treatment of stuck Faszien and a punctual deep stimulation. Due to its size and ease of use, the BLACKROLL TWISTER hedgehog ball is perfect for self-massage of the Faszien.

In addition to the BLACKROLL Fa szienrollen, the BLACKROLL Fa szienbällen and the Du obällen, the BLACKROLL TWISTER is one of the bestsellers from BLACKROLL. Not only does this Faszienball fit in every trouser pocket - it is also incredibly effective. Numerous nubs, which sit on a curved surface, provide a highly effective massage that goes deep. To treat yourself, you don't just work with your own body weight. Rather, you use the tool as a massager, which is indispensable for a deep Faszienmassage. The highly effective treatment is achieved through a perfect combination of pressure and rotation. rzThe tissue is not just massaged - it is literally gripped with this BLACKROLL pimple ball to achieve bessere stimulation.

A massage can only be effective if the muscles and Faszien are treated at the same time. In contrast to the other products from BLACKROLL, this tool is ideal for Fascial training. While you work with your own body weight with the BLACKROLL balls and Fafascia rollers, you can use this tool for direct stimulation. Two semicircular recesses on the back ensure a firm grip and easy handling. The nubs on the curved side allow you to grip the skin and connective tissue wonderfully before applying a little pressure to the tissue with a slight twist. Pressure and rotation: this is the secret recipe of this effective BLACKROLL tool, which is not only suitable for self-massage but also for professional therapeutic use.

Thanks to its ergonomic shape and dimpled surface, you can use this BLACKROLL ball on many parts of the body. The nubs in particular increase the pressure on the tissue to be massaged, so that the Fazone training is far more effective than a conventional massage. rzNot only is blood circulation bessimproved - painful trigger points can also be optimally stimulated because the pimple ball addresses both the muscles and the connective tissue. obIt is often not just the muscles, but the Faszia that cause problems. By stimulating the skin with the pimples, you can maximize the blood flow to the tissue. As it is extremely easy to use, the pimple ball from BLACKROLL is particularly suitable for transverse tissue massage, which is especially effective. In this way, trigger points can not only be detected more easily, but also treated in a targeted manner. Thanks to its ergonomic shape and dimpled surface, you can use this BLACKROLL ball on many parts of the body. The nubs in particular increase the pressure on the tissue to be massaged, making Fascial training far more effective than a conventional massage. rzNot only is blood circulation bessimproved - painful trigger points can also be optimally stimulated because the pimple ball addresses both the muscles and the connective tissue. obIt is often not just the muscles, but the Faszia that cause problems. By stimulating the skin with the pimples, you can maximize the blood flow to the tissue. As it is extremely easy to use, the pimple ball from BLACKROLL is particularly suitable for transverse tissue massage, which is especially effective. In this way, trigger points can not only be detected more easily, but also treated in a targeted manner.

Although the hedgehog ball from BLACKROLL is most commonly used in the neck area, you can also use it for other areas of the body to loosen Faadhesions and trigger points and stimulate blood circulation in the tissue. Treating a classic tennis elbow or a rzpainful runner's knee is also very easy with the BLACKROLL pimple ball. Simply place the ball on the skin before applying light pressure to the area to be massaged. By slowly turning the TWISTER to the left and right, the nubs stimulate the Faszien tissue. As you move the TWISTER on both sides, you can vary the pressure to reduce or intensify the massage. 15 seconds is enough to relieve tension and stimulate blood circulation in the besstissue. Then change sides or place the TWISTER on a different trigger point. Neck, arms, Ellenarches, thighs, shoulders: the pimple ball from BLACKROLL is versatile. You can even use it on the sole of your foot to massage the plantar fascia with targeted pressure. The principle of pressure and rotation is also used here. By placing the TWISTER on the floor and standing with your foot on the curved surface, you can perform the rotation unhindered

The TWISTER from BLACKROLL can not only perfectly complement the BLACKROLL Ball 08 & BALL 12 and the BLACKROLL Du oball 08 & DUOBALL 12 - it is also an indispensable tool for effectively breaking up Faszienverklebungen and hotspots.

• Degree of hardness: Hard
• Body area: Arm/elbow/neck/thighs/shoulders
• Perfect for a deep Fascial massage
• Optimal combination of pressure & rotation
• Pinpoint stimulation thanks to nubbed surface