biofarm Buy Organic Buckwheat (500g)

Buckwheat is naturally gluten-free and is botanically related to rhubarb, but not to wheat. However, the triangular small fruits can be processed like cereals. Buckwheat is easily digestible and contains high levels of essential proteins, especially lysine. Buckwheat grains are suitable as a side dish, for soups and casseroles. Buckwheat grains can also be roasted in a pan and used as a topping.