NATURKRAFTWERKE Buy mustard oil virgin organic (250ml)

This native mustard oil tastes nutty, buttery with a slight cabbage flavor and has a wonderful golden-yellow Farbe. Our mustard oil is also not spicy, as it is obtained from white or yellow, rather mild mustard seeds. After pressing, the oil contains hardly any essential mustard oils, which are responsible for the pungent taste. Black mustard seed (used for Dijon mustard) and brown mustard seed contain more essential mustard oils and the glycoside sinigrin, respectively. A fat oil from black or brown mustard is therefore sharper, since more essential oils (mustard oil glycosides) enter the fat mustard oil during pressing.

In addition to a low proportion of saturated fatty acids, the native mustard oil from white mustard seeds contains plenty of monounsaturated oleic acid, which has a favorable effect on fat metabolism. The approximately 20% polyunsaturated fatty acids belong half to the omega-6 and half to the omega-3 fatty acids.

The oil is suitable for heating and as an ingredient in hot and cold dishes of all kinds. Mustard oil is widely used in Indian and Bengali cuisine.