biofarm Buy emmer grains bud (500g)

Emmer is a r obust and frugal cereal. Emmer belongs to the oldest cereal crops, originated in Asia Minor and is the ancestor of our bread cereals wheat and spelt. Nutritionally, emmer has a higher protein and mineral content than wheat. Especially the minerals are said to be better absorbed by the human organism. Emmer also contains more iron than wheat.