The condition of our skin says a lot about how we eat and whether we are generally healthy. But which B vitamins are particularly valuable when it comes to caring for and protecting our largest body organ?
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Latest posts
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Which B vitamins are valuable for hair?
A whole range of vitamins ensure that our hair stays healthy and supple. But vitamin B in particular is a real benefit for the hair. Read here which B vitamins are most valuable for hair?
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When to take vitamin B?Posted in: Health
There is no such thing as one B vitamin - it is a whole group of vitamins. To ensure the body and organs are supplied with vitamin B, you can use preparations. But when should you use this option and take B vitamins?
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When is a vitamin B deficiency present?Posted in: Health
The lack of a vitamin from the vitamin B complex is almost always due to lifestyle. But symptoms usually only appear when the deficiency is permanent. Ignoring the signs can have fatal consequences.
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How much vitamin B do children need?
Vitamin B is more than just a single vitamin, it is quite a large group of vitamins. We have to consume most of the B vitamins regularly through food because the body cannot store them. This also applies to children. Find out which foods contain B vitamins in this blog.
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Bacteria and viruses: similarities and differencesPosted in: Health
Since the outbreak of the pandemic, we have reacted very sensitively when we felt weak or sick. Is it perhaps another infection with SARS-CoV-2? Many people ask themselves that. Not only viruses but also bacteria can make us ill.
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Advent wreath - Where does this tradition come from?Posted in: Home use
When it gets cold and dark outside, we simply make the living room light and comfortable. The Advent wreath is definitely part of the pre-Christmas period, and there are different versions of it. But who originally had the idea for this wreath of candles?
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Christmas cookies - how long have they been around?Posted in: Home use
Even before the year draws to a close, we find gingerbread and speculoos in the supermarket again. And inevitably, like every year, the question arises: buy or bake Christmas cookies yourself? But since when are biscuits actually a tradition at Christmas?
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Advent customs: Setting up Barbara branches on December 4thPosted in: Home use
In Advent, nature comes to an almost complete rest, and the wintry cold and snow then take over. A beautiful Advent custom is to cut off a branch of a cherry tree on December 4th - Barbara's Day. Placed in a vase, with a bit of luck a few cherry blossoms will sprout until Christmas Eve.
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SOLIDARITY FRIDAY INSTEAD OF BLACK FRIDAY: KANELA SUPPORTS A FOUNDATION IN UGANDA
Special offers and price discounts? If you take a closer look, you know that as a customer you can have it all year round if you keep your eyes and ears open - there's no need for a Black Friday. Which is why we at Kanela have decided to make this the 2nd time "Solidarity Friday".
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Dietary supplements: vitamins for young childrenPosted in: Mother & kids
Nothing beats the vitamins found in fresh fruit and vegetables. But not all small children do their parents the favor of eating enough apples, carrots, etc. Here we explain whether your child should take additional vitamins via supplements during this time.
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Nutrition: The right snacks for toddlersPosted in: Mother & kids
When toddlers get hungry, it's always a good idea to have small nibbles to nip any whining in the bud. This is directly followed by the question of which hunger suppressants are even suitable for this. Read in this blog what parents have to consider.