Today, when we think we know everything about good or healthy nutrition, it is an almost natural reflex when we immediately flinch when we hear the words "fat" or "fatty acids". This is not necessary because there are two types of fatty acids - and only one of these two is harmful. You can find out how fatty acids affect our organism in this article.
-
nutrition
-
Food Supplement
- nutritional supplements by topic
- amino acids
- Minerals
- vitamin preparations
- Fatty acids
-
superfood supplements
- acerola
- aronia
- artichoke preparations
- ashwagandha
- astaxanthin
- brewer's yeast
- bee pollen
- camu camu
- chlorella
- spelled grass
- echinacea
- barley grass
- ginkgo
- grapefruit seed extract
- guarana
- green-lipped mussel
- ginger preparations
- garlic capsules
- turmeric Supplements
- maca
- moringa
- OPC
- roseroot
- saffron preparations
- spirulina
- préparations de la griffe du diable
- medicinal mushrooms
- frankincense preparations
- wheatgrass
-
Food
- healthy snacks
-
beverages
- soft drinks
- Coffee
- milk substitute
- whey drinks
- Juice
- syrup
-
tea
-
various types of tea
- nettle tea
- chai tea
- verbena tea
- fennel tea
- lady's mantle tea
- fruit tea
- green tea
- rosehip tea
- hemp tea
- hibiscus tea
- elderflower tea
- ginger tea
- camomile tea
- herbal tea
- lavender tea
- lime blossom tea
- dandelion tea
- mate tea leaves
- melissa tea
- mint tea
- oolong tea
- orange blossom tea
- marigold tea
- rooibos tea
- rosemary tea
- sage tea
- yarrow tea
- black tea
- licorice tea
- thyme tea
- verbena tea
- alkaline tea
- relaxation tea
- women tea
- love tea
- sleep tea
- pick-me-up tea
- tea selection boxes
- digestive tea
- christmas tea
- winter tea
-
various types of tea
- chewing gums & bonbons
- gluten Free Foods
- cooking & baking
- muesli
- sweets
- diet products
-
Food Supplement
-
sport
- fitness & gymnastics
- muscle / joint pain
- outdoors & camping
- racket sports
- sports nutrition
- Sport drinks
- sports drinking bottles
- water sports & fun
-
personal care
- bath & shower
- fragrances
- facial skincare
- haircare
- hands & feet
- body & skincare
- intimate care
- make-up
- mouth & teeth
-
Health
- allergies & skin diseases
- bladder & prostate
- Diabetes
- blood circulation
- Withdrawal
- Cold & Flu
- Equipment & Fasttests
- hygiene & medical supplies
- Incontinence
- Love Life
- Stomach & Gut
- Restlessness & Sleep Disorders
- Wound care
-
Mother & Kids
- Pregnancy
- Breastfeeding
- baby
- kids
-
home use
- bathroom accessories
- picture Frame
- office supplies
- electrical supplies
- garden & pests
- pillows & Blankets
- kitchen utensils
- lamps
- party items
- room fragrances
- cleaning products
- textiles
- pet supplies
- Sale
- Best sales
- Gifts
- New products
- Erotic
- Brands
-
4.9/5 1'050 Google-Reviews
Author: holger küppers
-
Pollen allergy and hay fever - what helps?Posted in: Health
When winter is past its zenith, most people look forward to warmer times. However, some of us have mixed feelings about spring and summer: the first pollen flies through the area early in the year, and it stays that way for a few months. But what can you do about the worst symptoms of a pollen allergy or hay fever?
-
What helps against hair loss?
Men are mainly affected by hair loss, but age does not always play a role. Younger men also sometimes suffer from lost hair. But women are also affected every now and then. There is no single cause of hair loss, but the risk increases with age. Most hair loss has genetic causes, in some cases poor nutrition or stress are the triggers - and occasionally hormonal fluctuations.
-
Industrial sugar - good and not so good alternativesPosted in: Nutrition
The fact that industrial sugar is anything but healthy has already been written and spoken a lot about and does not require any further literary effusions. That is why we want to deal with the alternatives at this point, and there are undoubtedly them. But what are they? And which ones are actually suitable as a healthier variant?
-
Vitamin E deficiency - these are the symptomsPosted in: Health
Like all other vitamins - with the exception of vitamin D - the human body is unable to produce vitamin E itself. The amount that we need to take in daily to prevent vitamin E deficiency is between eleven and fifteen milligrams.
-
These are the symptoms of a zinc deficiency
The metabolism in the human organism is urgently dependent on zinc. Many processes that take place in the body absolutely need this trace element.
-
Calcium deficiency - these are the symptoms
The body is not able to produce most of the minerals, which also include calcium (also spelled calcium) - we have to take them in with food or through dietary supplements.
-
Iron deficiency - these are the symptoms
We have to get iron through our diet. This metal is part of hemoglobin, the red pigment in blood.
-
Lack of magnesium - these are the symptoms
An important fact right from the start: Magnesium deficiency does not always and necessarily lead to symptoms. However, if there are signs of illness, they can be serious.
-
Vitamin C deficiency - these are the symptoms
Those who often feel weak, constantly overtired and sleepy, could suffer from a lack of vitamin C.
-
FFP1, FFP2, FFP3 - what are the differences between the masks?Posted in: Health
The FFP mask can now be seen more and more often in public, no longer just in nursing or in the medical field. Not all masks protect the wearer, but FFP masks do.
-
Hygiene and face masks - what types are there?Posted in: Health
Hygiene and protective masks have always been useful in hospitals, in medical practices and in care, Corona has made mouth and nose protection (MNS) well known. But what is behind the Type I, Type II and Type IIR masks?