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  • What can be done against heavy legs?
    What can be done against heavy legs?

    There is hardly anyone who does not complain about heavy legs every now and then in the evening. Of course, anyone who travels a lot on foot for work or sports also knows where the symptoms come from. But many people who stand or sit a lot also suffer from heavy legs - and this is exactly where you can start. Because a healthy amount of exercise is good and also relieves the legs.

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  • What can be done about reflux?
    What can be done about reflux?

    The name "reflux" aptly describes the cause of the symptoms. Translated, the term simply means "reflux", and it is precisely this reflux that occurs when excess stomach acid is formed after a very large meal and flows up the esophagus. Excessive consumption of alcohol can also lead to reflux. Reflux feels like heartburn. But how do you get rid of the symptoms?

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  • What can be done against sciarid gnats?
    What can be done against sciarid gnats?

    Have you ever noticed that when you water the houseplants, a small swarm of tiny insects rises up? These are fungus gnats, the larvae of which are often found in newly purchased potting soil. After hatching, they buzz around the apartment and eventually settle down on the plants again. They don't go for groceries, they don't bite us either - but fungus gnats are annoying anyway.

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  • What to do against dry eyes?
    What to do against dry eyes?

    Dry eyes would hardly be the problem - the consequences of this bothers us. Because mostly the eyes become red as a result of the dryness, they often sting and it is not uncommon for us to create tears. Now eye care products can help. If you don't have any of these in stock, there are also other solutions.

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  • What to do against sadness?
    What to do against sadness?

    Anyone who claims to always go through life with a happy heart is most likely not telling the whole truth. Sure, with many people constant optimism is admirable, some seem to easily cope with severe strokes of fate. But we all have to grieve at times - but there is a few pieces of advice that may help.

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  • What can be done against dry coughs?
    What can be done against dry coughs?

    I'm sure you know that. You have a cold and an urge to cough, which you want to suppress. But at some point it bursts out of you - and the attraction never stops. Incidentally, this does not only occur when you have a cold. Even if the mucous membranes are too dry, dry cough can become a really unpleasant companion that accompanies us for many hours if you don't do anything about it and hope that the snorting will stop by itself at some point. Fortunately, there are some good home remedies...

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  • Does exercise promote your health?
    Does exercise promote your health?

    Movement is not only in people's blood, but even in their genes. Our genetic makeup is designed in such a way that we should be physically active. This is the only way for our body to generate the energy it needs to keep the organism in balance. Movement is therefore normal for the body - if you don't move, you risk health and performance.

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  • Diabetes - What Are The Causes And Symptoms?
    Diabetes - What Are The Causes And Symptoms?

    For many people the diagnosis is a shock: diabetes! In the vast majority of cases this means that you have to give up your usual lifestyle and switch to a healthy diet. But what are the causes of type 1 and type 2 diabetes?

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  • What to do if you are ravenous?
    What to do if you are ravenous?

    Who doesn't know it? Cravings and the sudden desire for certain foods. But what's behind it?

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  • What can you do against bad breath?
    What can you do against bad breath?

    Most of the time, bad breath is caused by the accumulation of bacteria that cause a bad odor. Learn more about it.

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  • What to do with nudibranchs?
    What to do with nudibranchs?

    However, if you have nudibranchs with you in the garden or in the meadow, you would like to get rid of them as quickly as possible. Because a single nudibranch often quickly turns into a whole horde.

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  • What to do with varicose veins?
    What to do with varicose veins?

    But where and why do these varicose veins come from? And why do certain people have this more pronounced than others?

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