At the end of the year, Swiss cuisine tends to be a little higher in calories. Especially over the Christmas period, people often eat very sumptuously - not to say feasted.
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Christmas: the story of the candlePosted in: Home use
The anthropologists are quite certain: the Cro-Magnon people were already familiar with and used artificial light around 40,000 years ago.
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Christmas: the Advent window, a recent tradition from SwitzerlandPosted in: Health
The world is getting colder and more impersonal, interpersonal contact plays an important role less and less today. At least that is the social perception.
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Cold and flu: which remedies work well for headachesPosted in: Health
The best cure for the flu and cold is to take a few days off. Only in bed or on the sofa do we recover from the unpleasant symptoms that everyone knows.
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How to get enough sleep despite a coldPosted in: Health
Anyone who has caught a cold will usually receive the well-intentioned advice free of charge. You should be nice, drink a lot, eat as well as you can - and above all sleep a lot.
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Advent and Christmas: Swiss traditions and customsPosted in: Home use
Christmas and the entire Advent season are full of family traditions and customs that are typical of the region or country. It's no different in Switzerland.
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COLD: DO NOSEPLUGS PREVENT CONTAMINATION?Posted in: Health
Noseplugs are a type of filter. They are designed to help protect us from unpleasant odors. But do they also prevent infection from a cold?
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COLD: REDUCE THE RISK OF CONTAMINATION WITH NASAL OINTMENTPosted in: Health
The air not only has to be humidified and heated before it hits the mucous membranes - it also has to be cleaned. If the mucous membranes are still damaged, nasal ointment helps with regeneration and thus prevents infection.
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COLD: WHY AN INHALER IS A GOOD IDEAPosted in: Health
In most cases, the upper respiratory tract is affected, the mucous membranes are irritated and we sneeze and cough. With an inhaler, you can easily bring the humidified air to where it is needed.
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COLD OR FLU? HOW TO DIAGNOSE YOUR DISEASE CORRECTLYPosted in: Health
Especially in the cool seasons, uninvited guests fly around our ears: viruses that cause a cold or flu. In the case of the flu, however, there can be much more serious symptoms.
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THE COLD BATH – BENEFICIAL RELAXATION WHEN ILLPosted in: Health
Anyone who has a cold usually wants one thing above all: rest. But always lying in bed or on the sofa is also not possible, it quickly gets boring. A nice change with a beneficial effect is the cold bath.
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Which B vitamin is the best or most important?
The vitamin B complex consists of eight different B vitamins. The group includes vitamins B1, B2, B3, B5, B6, B7, B9 and B12. But which of these vitamins is the best or most important for our organism?