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The big snack: when your baby wants to nibblePosted in: Mother & kids
After a certain age, which can be different for all infants, a lot of observations revolve around nutrition. As soon as babies can hold food in their hands, the big snacking can begin. Read in this article what important things parents need to consider.
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Babies and infants: When milk alone is no longer enoughPosted in: Mother & kids
Even if many parents don't really notice it, especially in the first few months, the baby is developing day by day. Once infants start craving other foods, it's okay to let them try. Read on to find out what you can give your baby to try.
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Your baby has cow's milk allergy: what to do?Posted in: Mother & kids
It is in the nature of things that babies do not always tolerate every type of food. Luckily, there are a variety of substitutes that you can use like milk. Read in this blog which symptoms appear with a cow's milk allergy.
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YouTube clip Jimmy Outlaw: My top four core exercises for six pack absPosted in: Sports
Next summer is definitely coming - and who doesn't want to be well prepared with a nice six-pack? But how does that work? Let's take a look at the four best core exercises from Jimmy Outlaw, the personal coach from Germany who has been working as a holistic functional trainer in Zurich for a long time.
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How to relieve your legs on long journeysPosted in: Health
Many people suffer from swollen legs in the summer. Background: The organism wants to cool itself down, so the blood vessels dilate and the blood circulation slows down. Read on to learn what to do about it.
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What to do with children in summerPosted in: Mother & kids
Most children have a lively imagination and can also occupy themselves with themselves for a few hours. But most parents know that you need a plan B in the drawer - also and especially in summer. If you're not sure what to do with the kids, read on here.
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Why the right shoes and socks are so important for beginners on a hiking holiday
The success of a summer hiking holiday depends on a number of factors. Especially as a beginner hiker, you often make avoidable mistakes. Read here what you should pay attention to.
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Hiking in summer - what you should pay attention to
Anyone who goes to the mountains in summer should not do so unprepared. It should be obvious that you need to protect yourself from the sun and drink enough fluids - here are a few more specific tips.
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Surprised by a thunderstorm in the mountains - how you should behave now
Most summiteers probably know that you should prepare well for a mountain tour in summer. But despite the sophisticated weather app and good forecasts, local storms can still occur in the mountains without much advance warning or lead time. When it comes to extremes, namely being exposed to a storm without protection, there are a few things to consider that are essential for survival.
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Heat in the home office: How to remedy it
Corona has turned the world of work upside down: Home office is still permitted or even desired, and for many it is permanent. Here are a few tips to make summer work easier.
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First aid for circulatory problems and heat strokePosted in: Health
Especially on summer vacation we tend to get the most out of the day, for example when we are out in the mountains or want to go on a bike tour. If you or your companion suffer a circulatory collapse or heat stroke, first aid is essential.