Are you one of those people who don't like to travel unprepared, especially in summer? Then it is strongly recommended to create a packing list or checklist.
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nutrition
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Food Supplement
- nutritional supplements by topic
- amino acids
- Minerals
- vitamin preparations
- Fatty acids
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superfood supplements
- acerola
- aronia
- artichoke preparations
- ashwagandha
- astaxanthin
- brewer's yeast
- bee pollen
- camu camu
- chlorella
- spelled grass
- echinacea
- barley grass
- ginkgo
- grapefruit seed extract
- guarana
- green-lipped mussel
- ginger preparations
- garlic capsules
- turmeric Supplements
- maca
- moringa
- OPC
- roseroot
- saffron preparations
- spirulina
- préparations de la griffe du diable
- medicinal mushrooms
- frankincense preparations
- wheatgrass
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Food
- healthy snacks
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beverages
- soft drinks
- Coffee
- milk substitute
- whey drinks
- Juice
- syrup
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tea
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various types of tea
- nettle tea
- chai tea
- verbena tea
- fennel tea
- lady's mantle tea
- fruit tea
- green tea
- rosehip tea
- hemp tea
- hibiscus tea
- elderflower tea
- ginger tea
- camomile tea
- herbal tea
- lavender tea
- lime blossom tea
- dandelion tea
- mate tea leaves
- melissa tea
- mint tea
- oolong tea
- orange blossom tea
- marigold tea
- rooibos tea
- rosemary tea
- sage tea
- yarrow tea
- black tea
- licorice tea
- thyme tea
- verbena tea
- alkaline tea
- relaxation tea
- women tea
- love tea
- sleep tea
- pick-me-up tea
- tea selection boxes
- digestive tea
- christmas tea
- winter tea
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various types of tea
- chewing gums & bonbons
- gluten Free Foods
- cooking & baking
- muesli
- sweets
- diet products
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Food Supplement
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sport
- fitness & gymnastics
- muscle / joint pain
- outdoors & camping
- racket sports
- sports nutrition
- Sport drinks
- sports drinking bottles
- water sports & fun
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personal care
- bath & shower
- fragrances
- facial skincare
- haircare
- hands & feet
- body & skincare
- intimate care
- make-up
- mouth & teeth
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Health
- allergies & skin diseases
- bladder & prostate
- Diabetes
- blood circulation
- Withdrawal
- Cold & Flu
- Equipment & Fasttests
- hygiene & medical supplies
- Incontinence
- Love Life
- Stomach & Gut
- Restlessness & Sleep Disorders
- Wound care
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Mother & Kids
- Pregnancy
- Breastfeeding
- baby
- kids
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home use
- bathroom accessories
- office supplies
- electrical supplies
- garden & pests
- pillows & Blankets
- kitchen utensils
- lamps
- party items
- room fragrances
- cleaning products
- textiles
- pet supplies
- Sale
- Best sales
- Gifts
- New products
- Erotic
- Brands
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Summer sun: worth knowing about vitamin D, UVA and UVB radiationPosted in: Health
Sunshine is more important to the body than many people think. There is a dilemma - because without the sun's rays, the body does not produce vitamin D. Read here how to avoid vitamin D deficiency.
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How to protect yourself from the sun in the mountains
Many tend to underestimate the dangers of the mountains. This also includes the sunlamps, where the radiation effect is much greater than in the lowlands. Find out here how to protect yourself from the sun in the mountains.
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Additional tips for sunburn: What you can do immediately
What are the symptoms and effects of a UV burn? In this blog you can find out exactly what you should pay attention to if you have actually gotten a sunburn.
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Insect swallowed, broken glass in the foot: How to provide first aidPosted in: Health
Accidents that children or adults need help with happen all the time. In these cases, it is important to act confidently and quickly. Read how to provide first aid here.
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What diseases do mosquitoes transmit?Posted in: Health
The bites that mosquitoes leave on our skin usually itch for a few days, but they are not dangerous. The situation is different with exotic mosquitoes, which have found their way to Europe and also to Switzerland. Read here which diseases are transmitted by mosquitoes.
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Where mosquitoes hide
Keep the balcony door, patio door and windows locked - in principle, a good way to prevent mosquitoes from entering your home. But no matter how careful you are, the pests always find a way in. You can find out how to get rid of the beasts here.
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Why do mosquitoes bite some people more than others?Posted in: Health
Some people are far more likely to be bitten by mosquitoes than others. There are many pseudo-scientific claims circulating as justification for this, which are generally not tenable. Read why some people get bitten more often in this blog.
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When are mosquitoes active?Posted in: Health
Most species of mosquitoes want to get our blood in the spring and summer. But some specimens even survive the colder seasons - they look for protective niches, like in houses and apartments. Find out when mosquitoes are active in this blog.
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TBE tick vaccination: What are the side effects?Posted in: Health
As with other vaccinations against serious diseases, the human body is also warned of possible invaders with the TBE vaccination. But what side effects does the TBE tick vaccination cause?
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Outdoor cats: what to do against ticks?Posted in: Health
Like humans, ticks pose a direct health risk to cats, but a bite can have other consequences as well. So how can you protect your cat from blood-sucking insects?
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How to properly remove a tickPosted in: Health
You often only notice the bite of a tick after a certain time, when the anesthetic released during the bite wears off. That's why it's incredibly important to check yourself and your children for ticks frequently. Read how to remove a tick properly in this blog.