Ticks are very popular in our part of the world in late spring, summer and autumn. But what types of ticks are there in Switzerland - and which ones are dangerous for humans and animals?
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honey and its effects
There has long been no doubt that honey is healthy. But what exactly makes this natural product so valuable? In this context, a number of factors play a role - read more about them in this article.
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Which cleanser is best for the face?Posted in: Personal care
The face is the only area of the body that is nonstop unprotected. Air pollution, sun or even touching your face with unwashed hands put additional strain on the skin. That's why it's important to clean your face properly.
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Massage oil - what do I have to consider when choosing?
Massages are used for relaxation, but can also be used to relieve pain. If you are clear about what the massage should bring, you can decide on the right oil. Find out here which oils are suitable for massages and why.
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What is the best way to clean chrome steel?Posted in: Home use
Chrome steel is a robust and hygienic material and was previously used primarily in catering kitchens. Chrome steel is often difficult to clean and stains form relatively quickly. Read in this blog which home remedies help to remove stains.
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The benefits of kinesio tapesPosted in: Sports
Whether on TV or doing sports: you have probably seen athletes using these colorful tapes. But what exactly are the tapes used for?
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Sport in winter: motivational tips against cold and bad weatherPosted in: Sports
Anyone who practices outdoor sports knows about the problem: in winter it takes a lot of effort to go outside to keep fit. On this page we have collected a few tips for you on how you can overcome the adverse weather conditions.
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Why skin care after exercise is so important
There are a lot of external influences that cause our skin to dry out quickly. But last but not least, it is sweaty sport that affects the complexion. Read here why skin care is extremely important, especially after sport.
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Why vitamin D is so important for regeneration after exercise
In principle, if we are exhausted after exercising, that is a good sign. But sometimes we need longer recovery periods. Find out in this blog why taking vitamin D after exercise is important.
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After the birth: This is how young mothers get back into sports
Nine months of pregnancy change the statics of the body. But how do you get back into sports after giving birth? And are most types of sport suitable after childbirth?
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The best tips for outdoor trainingPosted in: Sports
Exercising is always good, indoors or outdoors. But if you have the choice between indoor and outdoor training, you should always opt for fresh air for various reasons. In the following text we give arguments why you should decide to train outside if the worst comes to the worst.
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What to do against wax stains?Posted in: Home use
Wax stains can be very difficult to remove. If wax stains are not removed correctly, they often remain. You can find out how to get rid of wax stains in this blog.