You can take it seriously when you lose weight - and yet there are legitimate concerns.

But before we look at those foods that really help you lose weight, we have to realize that weight loss is hardly possible without exercise.

If you would like to say thank you to family and friends with a small gift, you will certainly find what you are looking for at Kanela.

As an online drugstore from Switzerland, some things are terribly important to us. These things include, for example, that the products you can order from us are of high quality.

The important role collagen plays in our organism is often underestimated. This structural protein is responsible for the reliable functioning of our tendons and ligaments, muscles and bones, joints and teeth.

Thin hair, aching joints, tired bones, tendons and ligaments that are prone to injury, and sagging, wrinkled skin: Old age leaves no one untouched.

Nutritional supplements are viewed critically by many people. They can be beneficial to increased health and thus a better life.

Collagens perform many tasks in the human body. They keep the skin firm and elastic at the same time and ensure stability in bones, joints, tendons, muscles and tissue. Teeth and nails also benefit from the collagen proteins.

If we produce too little collagen, this will be noticeable externally in good time. Our cheeks sag, the pores of the skin clog.

There are topics that you have heard of before and that you know are somehow important.

Our body needs collagen. It is a so-called structural protein, which actually consists of delicate structures.

A walk through the Christmas market often becomes like running the gauntlet - if you don't want to stop at every stall and buy something nice to eat.