health

I'm sure you know that. You have a cold and an urge to cough, which you want to suppress. But at some point it bursts out of you - and the attraction never stops. Incidentally, this does not only occur when you have a cold. Even if the mucous membranes are too dry, dry cough can become a really unpleasant companion that accompanies us for many hours if you don't do anything about it and hope that the snorting will stop by itself at some point. Fortunately, there are some good home remedies...

Movement is not only in people's blood, but even in their genes. Our genetic makeup is designed in such a way that we should be physically active. This is the only way for our body to generate the energy it needs to keep the organism in balance. Movement is therefore normal for the body - if you don't move, you risk health and performance.

For many people the diagnosis is a shock: diabetes! In the vast majority of cases this means that you have to give up your usual lifestyle and switch to a healthy diet. But what are the causes of type 1 and type 2 diabetes?

Unfortunately, it usually happens faster than expected: you burn your skin. The skin immediately turns red and hurts incredibly hard. What can you do about it?

A burning sensation when urinating and a frequent need to urinate can be signs of a bladder infection. What can you do about it?

One wrong movement and it happened: pain in the back or in the lower back, so bad that it takes some breath away. But what can you do about it?

Not only menstrual cramps cause problems for many women, the so-called premenstrual syndrome (PMS) also causes the female gender to suffer from them monthly due to various complaints. Premenstrual symptoms usually occur in around 25% of women 10 to 14 days before the actual menstruation.

Few people pay attention to maintaining a healthy posture in everyday life. This posture is of essential importance in order to minimize the risk of possible late effects in the back or on the intervertebral discs.

Up to four percent of the population suffers from panic attacks. Palpitations, palpitations, sweating and tremors may appear as symptoms. Find out what you can do about it here.

Perioral dermatitis is extremely uncomfortable for those affected, but curable. In general, when using (beauty) products, less is more. Learn more.

Since menopause is a natural process of the female body, nothing can generally be done about it. But of course there are some natural tips and tricks that can help and support menopause problems.

We all know the situation: the gums hurt. Up to 80 percent of all people in Switzerland regularly suffer from this pain, which in most cases is not really bad, but has a negative impact on everyday life - especially eating and drinking. What can we do about it?