health

During the pandemic, poverty, which is often hidden, has also become more visible in Switzerland. Many individuals and families have had to tighten their budgets even further and struggle to pay fixed costs such as rent. Unforeseen costs, such as a dentist's bill, quickly lead to debt.

Diarrhea is often very unpleasant for those affected and can be a health hazard over a long period of time. Learn more.

Plantar warts can usually only be recognized when a sharp pain occurs when the feet step on them. Plantar warts can be treated well with tea tree oil and wart herb, among other things. Learn more.

Seasickness can occur suddenly. Those affected often suffer from dizziness and vomiting. Looking towards the horizon, but also taking pills, can help combat seasickness.

All age groups can suffer from bladder weakness. Women suffer from it more often than men. Bladder weakness and incontinence are mostly treatable.

It is quite normal that we now and then struggle with our body and therefore also with our pounds. Sometimes we objectively have too much on our ribs, others feel uncomfortable just because of a few grams more. The reasons for wanting to lose weight are as individual as the enthusiasm for different sports. But what are the best disciplines to actually lose weight?

Until not so long ago, yoga was a little ridiculed in our latitudes, and some even dismissed it as a Far Eastern fantasy. Today, however, we know that yoga is not only - as was mistakenly assumed for a long time - something similar to stretching exercises, but that this teaching is physically demanding and makes you really fit and flexible. And this fitness has a lot of other advantages.

When your back really hurts, it's hard to bear. Because as a result of these complaints, other physical torments often occur, for example in the shoulder and neck area or on the hips. But what can you do to relieve back pain when seeing a doctor is not an option?

There is hardly anyone who does not complain about heavy legs every now and then in the evening. Of course, anyone who travels a lot on foot for work or sports also knows where the symptoms come from. But many people who stand or sit a lot also suffer from heavy legs - and this is exactly where you can start. Because a healthy amount of exercise is good and also relieves the legs.

The name "reflux" aptly describes the cause of the symptoms. Translated, the term simply means "reflux", and it is precisely this reflux that occurs when excess stomach acid is formed after a very large meal and flows up the esophagus. Excessive consumption of alcohol can also lead to reflux. Reflux feels like heartburn. But how do you get rid of the symptoms?

Dry eyes would hardly be the problem - the consequences of this bothers us. Because mostly the eyes become red as a result of the dryness, they often sting and it is not uncommon for us to create tears. Now eye care products can help. If you don't have any of these in stock, there are also other solutions.

Anyone who claims to always go through life with a happy heart is most likely not telling the whole truth. Sure, with many people constant optimism is admirable, some seem to easily cope with severe strokes of fate. But we all have to grieve at times - but there is a few pieces of advice that may help.