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What exactly is high calorie food? It is a liquid meal replacement that is used in particular in the care of old and sick people who cannot - or no longer - eat as usual, i.e. who cannot tolerate solid food. Popular parlance calls this type of diet “astronaut food”, and not without good reason.
Featured posts
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How healthy is high calorie food?Read more -
Does meal replacement help you lose weight?Read moreIn the past, a stately - if not to say fat - appearance was the epitome of healthy, but above all wealthy people. But at the latest since it became known that a high body weight has significantly more disadvantages than advantages from a health point of view, people strive for a low percentage of fat and want to lose weight. But what helps? Is meal replacement an effective means?
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I can't breastfeed - how valuable is baby milk?Read moreFor many young mothers it is the most beautiful moment after the birth: the newborn is placed on the breast, looks around a little and then quickly finds the most valuable source of food it can get. But what about those babies who cannot get breast milk because the mother cannot or does not want to breastfeed? Is commercial baby milk able to provide the infant with all the necessary ingredients?
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How Corona could have a lasting impact on usRead moreSince the beginning of 2020, hardly a day has passed without hearing or reading the statement “when Corona is over”. However, there are increasing voices who are of the opinion that there will be no «after Corona», even if the pandemic has disappeared virologically. Because our behavioral patterns trained by the virus - or at least some of them - are likely to remain.
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Diet pills and diet drinks - is the body lacking important nutrients?Read moreWe humans do not always tend to be rational, especially not when it comes to our own bodies. This is often the case when it comes to diet or weight loss. We like to talk about the fact that we already know what is good for us or what our own body needs. But are we always correct? That can be doubted - for example when it comes to diet pills and diet drinks.
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Saturated and Unsaturated Fatty Acids - What Exactly Are the Differences?Read moreToday, when we think we know everything about good or healthy nutrition, it is an almost natural reflex when we immediately flinch when we hear the words "fat" or "fatty acids". This is not necessary because there are two types of fatty acids - and only one of these two is harmful. You can find out how fatty acids affect our organism in this article.
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Pollen allergy and hay fever - what helps?Read moreWhen winter is past its zenith, most people look forward to warmer times. However, some of us have mixed feelings about spring and summer: the first pollen flies through the area early in the year, and it stays that way for a few months. But what can you do about the worst symptoms of a pollen allergy or hay fever?
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What helps against hair loss?Read moreMen are mainly affected by hair loss, but age does not always play a role. Younger men also sometimes suffer from lost hair. But women are also affected every now and then. There is no single cause of hair loss, but the risk increases with age. Most hair loss has genetic causes, in some cases poor nutrition or stress are the triggers - and occasionally hormonal fluctuations.
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Industrial sugar - good and not so good alternativesRead moreThe fact that industrial sugar is anything but healthy has already been written and spoken a lot about and does not require any further literary effusions. That is why we want to deal with the alternatives at this point, and there are undoubtedly them. But what are they? And which ones are actually suitable as a healthier variant?
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Healthy Protein Low Carb Diet For Weight Loss And Build MuscleRead moreThe topic of proteins is on everyone's lips at the moment: after the festive season, many people want to get rid of the extra kilos they have gained and decide to eat healthier, more balanced, less etc ... Protein-rich foods can support this desire because they play an important role in building muscle, make you full longer, get your metabolism going and usually have a relatively low calorie density.
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Vitamin E deficiency - these are the symptomsRead moreLike all other vitamins - with the exception of vitamin D - the human body is unable to produce vitamin E itself. The amount that we need to take in daily to prevent vitamin E deficiency is between eleven and fifteen milligrams.
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Recipe: (almost) fat-free, low-carb pumpkin-nut protein barRead moreRecipe for a healthy, protein-rich snack with almost no fat. With it you can eat something sweet without any guilty conscience. In addition, a few tips on how you can strengthen your fitness or your muscles at home.