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  • Does Aroma Therapy Really Help Mentally and Physically?
    Does Aroma Therapy Really Help Mentally and Physically?

    That people prefer good smells to unpleasant smells: logical. Our nose is not as fine as that of other species, but our olfactory organ is completely sufficient to sniff out whether food is spoiled, for example. And it's amazing that certain aromas put us in a good mood or help us health - we don't even have to consciously perceive these scents. Essential oils are responsible for the positive effects.

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  • Which vitamins are important for children?
    Which vitamins are important for children?

    There is hardly a certainty in the broad field of nutrition that is as undisputed as the fact that children need to consume a lot of vitamins. Yes, adults also need these substances, but children are growing and the need for vitamins is even higher. Whether the nervous system, metabolism, immune defense, eyesight, the formation of red blood cells, iron absorption, bone and tooth preservation or cell division: All of these body functions require certain vitamins to run smoothly

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  • How well do products against cellulite work?
    How well do products against cellulite work?

    The term "orange peel" has become established as a euphemism for cellulite, and somehow it sounds so harmless. That is exactly the keyword: cellulite is actually harmless, it does not result in any damage to health. Nevertheless, it is only too easy to understand that most women want tighter skin instead of the dents that usually appear on the buttocks and legs.

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  • Anti Aging Products: How Good Are They Really?
    Anti Aging Products: How Good Are They Really?

    The oldest dream of mankind is probably not even being able to fly, but rather to stay young forever. It has been proven that no specimen of our species has ever been granted this. In the early 21st century, however, this dream is coming back to life, perhaps even stronger than ever. People want to be younger than they really are, and antiaging products are booming. But: is that justified? What can these products do?

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  • Aftershave: which one is really good for men's skin?
    Aftershave: which one is really good for men's skin?

    If men didn't have their wives, then they probably wouldn't worry too much about the health of their skin. Because hints like "creamy yourself, also on your face" or "don't stay too long in the sun" would simply be missing, men tend to ignore or at least forget things like this for granted. But men's skin also remembers everything, and the same applies to facial skin. But what about the shave?

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  • Erectile dysfunction: widespread but also well treatable
    Erectile dysfunction: widespread but also well treatable

    Quite a few men from the age of five are familiar with the problem: difficulties arise during sexual intercourse. Not because there is no desire, but because many attempts end before the sexual act even occurs. Serious erectile dysfunction is often responsible for this, and there can be several causes.

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  • How healthy is high calorie food?
    How healthy is high calorie food?

    What exactly is high calorie food? It is a liquid meal replacement that is used in particular in the care of old and sick people who cannot - or no longer - eat as usual, i.e. who cannot tolerate solid food. Popular parlance calls this type of diet “astronaut food”, and not without good reason.

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  • Does meal replacement help you lose weight?
    Does meal replacement help you lose weight?

    In the past, a stately - if not to say fat - appearance was the epitome of healthy, but above all wealthy people. But at the latest since it became known that a high body weight has significantly more disadvantages than advantages from a health point of view, people strive for a low percentage of fat and want to lose weight. But what helps? Is meal replacement an effective means?

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  • I can't breastfeed - how valuable is baby milk?
    I can't breastfeed - how valuable is baby milk?

    For many young mothers it is the most beautiful moment after the birth: the newborn is placed on the breast, looks around a little and then quickly finds the most valuable source of food it can get. But what about those babies who cannot get breast milk because the mother cannot or does not want to breastfeed? Is commercial baby milk able to provide the infant with all the necessary ingredients?

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  • How Corona could have a lasting impact on us
    How Corona could have a lasting impact on us

    Since the beginning of 2020, hardly a day has passed without hearing or reading the statement “when Corona is over”. However, there are increasing voices who are of the opinion that there will be no «after Corona», even if the pandemic has disappeared virologically. Because our behavioral patterns trained by the virus - or at least some of them - are likely to remain.

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  • Diet pills and diet drinks - is the body lacking important nutrients?
    Diet pills and diet drinks - is the body lacking important nutrients?

    We humans do not always tend to be rational, especially not when it comes to our own bodies. This is often the case when it comes to diet or weight loss. We like to talk about the fact that we already know what is good for us or what our own body needs. But are we always correct? That can be doubted - for example when it comes to diet pills and diet drinks.

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  • Saturated and Unsaturated Fatty Acids - What Exactly Are the Differences?
    Saturated and Unsaturated Fatty Acids - What Exactly Are the Differences?

    Today, when we think we know everything about good or healthy nutrition, it is an almost natural reflex when we immediately flinch when we hear the words "fat" or "fatty acids". This is not necessary because there are two types of fatty acids - and only one of these two is harmful. You can find out how fatty acids affect our organism in this article.

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